-Sleep

Over the last 6 months, I've slept an average of 8.9 hours a day. This isn't getting in F 力 the way of anything to (I get stuff done and avoid morning meetings), but sometimes I wonder if I can tweak things to sleep less or get more out of sleep. It looks like 8-9 hours is normal, though. And it does feel good to be up when I'm up, no need for tea or alarm clocks. What would it be like to embrace my sleeping habits? 22 Famous people who got lots of sleep: Einstein し Most people before the light bulb He seems to be the favourite could... Set my alarm assuming 9 hours of sleep Put a light on a timer especially in winter Brainstorm things to think about during my morning routine (1 hour) Drink less water at bedtime (reduce interruptions.) Make a back support thing example so that I can more easily draw in bed (sync with w) Oh well! Hard to find in-depth examples of time and energy management with Lots of good sleep.. make Oct 22, 2013- Learn about other people who sleep a lot and how they make the most of their days Plot my creative work time and keep chores out of it brain with Prep my things to think about while dreaming See it as okay что my path!